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“Can We Talk?” is a supportive space for seasoned Black women to explore and discuss life transitions together.

We’re better together!

“Can We Talk?” is a safe place for women to bond over sharing some of their most intimate and guarded feelings.

One of the biggest advantages of a support group is in helping women realize that they are not alone and that other women have similar life experiences. This realization is often a huge relief to someone who may have spent her whole life wondering if she was alone in her thoughts or experiences.

Overcoming and healing from past wounds, present situations, and current stressors, is not as effective in isolation. We can all use reassurance that we are not alone, which is the mission of “Can We Talk?”

Built on trust and safety

A women’s support group

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Meeting topics may include:

Grief and loss

Life transitions

Loneliness

Self  care

Relationships

The power of  no

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Find the answers to your questions below or click here to ask them directly.

Frequently Asked Questions

This is a closed group in “each one, reach one”. Participants who have graduated from the group select one person to participate in the next group. Facilitator ensures participants are a good fit and no new members are selected for the six-week session until the group has concluded.

Who can join “Can We Talk?”

“Can We Talk?” is intended for black women ages 50+.

What can I expect at a meeting?

You can expect to be joined by 12-15 other women in an intimate group setting.

Is this group an opened or closed group?

Is this a support group or therapy group?

This group is conducted under a support group model and has some therapeutic components throughout. This group is not meant to take the place of therapy from a licensed professional.

Who facilitates the group?

Though this is not a therapy group, it is facilitated by a licensed mental health professional.

What is the fee for the group?

Free - But donations are welcome

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“Can We Talk?” helps women have conversations about their lives, and hidden feelings that have come out. The result of deep conversations has brought healing for some of us. Grief comes in many ways and in some ways we all have Grief that we hold inside of us.”

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“The meetings have been extremely helpful but more importantly they have been confidential. In the beginning I did not know most of the ladies, however, now I feel I can comfortably share my feelings with these ladies, either collectively or individually and our talk will remain confidential.”

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“Can We Talk?” helped me release my inner feelings and understand and handle the mourning process of losing my son. It also helped me to know that other people are going through the same things I am experiencing so that I don’t feel so alone and isolated.”

We have more in common than we realize.

So, can we talk?

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